{"id":64,"date":"2025-09-26T17:54:44","date_gmt":"2025-09-26T17:54:44","guid":{"rendered":"https:\/\/annikahawkridge.co.za\/wordpress\/?page_id=64"},"modified":"2025-10-13T16:23:58","modified_gmt":"2025-10-13T16:23:58","slug":"home","status":"publish","type":"page","link":"https:\/\/annikahawkridge.co.za\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-0c9c989a wp-block-group-is-layout-constrained\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-346627ba wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\" style=\"margin-right:0;margin-left:0;padding-right:0;padding-left:0\">Annika Hawkridge<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Industrial Psychologist<\/p>\n<\/div>\n\n\n<div class=\"is-style-rounded is-style-rounded--1 wp-block-site-logo\"><a href=\"https:\/\/annikahawkridge.co.za\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"231\" src=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/Annika-Hawkridge-Logo-1.png\" class=\"custom-logo\" alt=\"Annika Hawkridge Industrial Psychologist\" srcset=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/Annika-Hawkridge-Logo-1.png 500w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/Annika-Hawkridge-Logo-1-300x300.png 300w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/Annika-Hawkridge-Logo-1-150x150.png 150w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/a><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--2\" style=\"background-color:#f5f5dc;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-66fad18a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-scaled.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-scaled.jpg 2560w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-300x225.jpg 300w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-1024x768.jpg 1024w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-768x576.jpg 768w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-1536x1152.jpg 1536w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/20250424_151628-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-x-large-font-size\"><strong>ABOUT ANNIKA<\/strong><\/h3>\n<\/div>\n\n\n\n<p class=\"has-text-align-left is-style-default has-large-font-size\">I am a registered Industrial Psychologist who cares deeply about helping people live meaningful, purposeful lives. My work focuses on supporting individuals and teams at the intersection of who they are, what they do, and who they are becoming. This includes not only fostering growth but also addressing the stresses and challenges that affect our health and wellbeing.<\/p>\n\n\n\n<p class=\"has-text-align-left is-style-default has-large-font-size\">Whether it\u2019s clarifying a career path, helping someone to strengthen their resilience, or improving how teams work together, I create a space where insight can lead to real, practical change. I use evidence-based tools and a collaborative approach to support clients through this journey so that they can move forward with clarity and purpose.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/annikahawkridge.co.za\/wordpress\/?page_id=173\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30)\">Read more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-ebee8dc1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide\">Services<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" src=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-scaled.jpg\" alt=\"\" class=\"wp-image-190\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-scaled.jpg 2560w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-300x199.jpg 300w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-1024x680.jpg 1024w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-768x510.jpg 768w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-1536x1020.jpg 1536w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/pexels-younyoun-park-597206212-18551744-1-2048x1360.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>Counselling<\/strong><\/h3>\n\n\n\n<p class=\"has-large-font-size\">Life\u2019s experiences&nbsp;impact&nbsp;our minds and bodies in ways we often&nbsp;don\u2019t&nbsp;notice. My intent is to provide a safe, supportive space where these experiences can be worked through in a healthy way, while helping you develop practical tools to feel more resilient in everyday life.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/annikahawkridge.co.za\/wordpress\/?page_id=231\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30)\">Read more<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/investment-5241253_1280-1.jpg\" alt=\"\" class=\"wp-image-191\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/investment-5241253_1280-1.jpg 1280w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/investment-5241253_1280-1-300x200.jpg 300w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/investment-5241253_1280-1-1024x682.jpg 1024w, https:\/\/annikahawkridge.co.za\/wordpress\/wp-content\/uploads\/2025\/09\/investment-5241253_1280-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>Career Coaching<\/strong><\/h3>\n\n\n\n<p class=\"has-large-font-size\">Career decisions can feel complex and uncertain.&nbsp;&nbsp;Career coaching provides a&nbsp;supportive, reflective space&nbsp;to explore your strengths, values, and interests, helping you gain clarity and create a&nbsp;practical, purpose-driven plan&nbsp;for your next steps \u2014 whether that involves deciding what to study, choosing your first job, or navigating a current career.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/annikahawkridge.co.za\/wordpress\/?page_id=234\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30)\">Read more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"contact\" style=\"background-color:#f5f5dc;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left has-xx-large-font-size\">How to get in touch<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1d9f35bd wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group wp-container-content-da09a7bf is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size\"><a href=\"mailto:annikahawkridge-IP@outlook.com\">annikahawkridge-IP@outlook.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Annika Hawkridge Industrial Psychologist ABOUT ANNIKA I am a registered Industrial Psychologist who cares deeply about helping people live meaningful, purposeful lives. My work focuses on supporting individuals and teams at the intersection of who they are, what they do, and who they are becoming. This includes not only fostering growth but also addressing the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/pages\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":29,"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/annikahawkridge.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}